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How to Grow Your Hair Quickly
Wednesday, December 14th, 2016
While we think pixie cuts are just as beautiful as lengthy locks, there’s no denying that a lot of us still love having long hair.
The only problem is how long it takes to grow. Some people’s grows faster than others and that we can’t change. But, there may be some things that you could change or do more often now, for the future pay off…
Visit the salon regularly.
No, not because cutting it makes it grow faster. Unfortunately that’s a myth. But, when hair is freshly cut the ends will appear thicker without their damaged, tapered points. Plus by trimming it regularly and managing damage you’ll have to cut off less hair in the long run, so indirectly you’re speeding things up!
Deal with your diet.
Diet is very important for hair growth; you need to be eating sufficient levels of iron, B vitamins, zinc and protein. An idea would be to try spirulina in smoothies! As well as greens like kale and iron. Spirulina is a blue-green algae that is high in iron (a very important mineral given that the deficiency condition, anemia, can be a major cause of hair loss). Taking supplements containing a combination of Vitamin B, Iron, Zinc and other minerals can also help to contribute to the maintenance of healthy locks if your diet isn’t well balanced.
Give your hair a break.
Washing, styling and chemical colouring, that is. Daily shampooing can compromise the scalp’s natural essential oils that stimulate growth, while excessive heat-styling, backcombing, brushing and chemically processing the hair can leave it brittle, appearing to shorten the length from the bottom-up when it breaks.
Don’t clog your follicles.
Dirt, oils and product build-up can clog your follicles, hindering healthy growth. To avoid this, try to give your locks a rest from overloading the root area with styling products – dry shampoo and volumising powders are common culprits.
Your scalp needs exfoliated too.
If your scalp is the gateway to healthy hair, it makes sense that exfoliating it helps promote growth. Use a detoxifying shampoo once a week to thoroughly cleanse and remove excess sebum from follicles – as well as the product build-up mentioned above.
Try some Caffeine.
Caffeine has been found to stimulate the hair shaft by blocking the effects of DHT, a chemical known to damage hair follicles. According to German scientists, it can speed up growth by 25 per cent. Unfortunately drinking it might not be the best way to getting growth. Instead try a caffeine shampoo. You may commonly know Alpecin Caffeine Shampoo as a method of hindering hair loss. Think similarly to that, but many brands stock caffeine shampoos.
Hopefully these tips help you on the way to the length you want. Do you have any tips for growing hair? If you do we’d love to hear them, let us know!