We all know the feeling. You’ve had a bad nights sleep and you wake up with looking like a panda. But what causes dark circles?
You may be surprised to know that it actually has very little to do with how much sleep you’ve had. A lie in may diminish the harshness of them but you’ll need to consider their source if you want rid of them for good. So lets find out what causes dark circles!
Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it’s more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak.
If you’re getting older and you’re suddenly asking what causes dark circles. It may be because you’ve never had them before now. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin colour.
They trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn’t change, UV rays or allergies are probably the cause.
How can I treat them?
If your circles are the result of vascular issues, double up on pillows at night to stop blood from building up under your eyes. In the morning, apply a cold compress for about five minutes to constrict the blood vessels. Try an eye cream with caffeine, which helps constrict vessels. Other smart alternatives: Arnica-based creams. These can be found easily in supermarkets and health stores. Which are considered to have anti-inflammatory properties, may reduce the appearance of darkness. And eye creams with green tea or grapeseed oil help strengthen capillary walls. Also tweaking your diet to include fatty omega-3 will benefit this greatly.
For allergy-induced circles, consider taking an over-the-counter antihistamine before allergies begin to abate shadows. And, last, if thin skin is the issue, use a collagen-building cream. Vitamin C also encourages production and can help brighten skin tone. You could also try wearing sunscreen daily. The UV rays could cancel out your hard work.
If you wake up and need to cancel out those dark circles quickly, use concealer. One that matches your skin tone or is a little lighter will do wonders. Applying it over your layer of foundation and blending it in will banish them right away.
So, when you catch yourself looking at your reflection and wondering “ What causes dark circles?” Come back here and we’ll sort you right out!